MY STORY,

Started with me and my husband when he was sick for a long period of time because the junk food he used to eat ,

Started with me and my husband when he was sick for a long period of time because the junk food he used to eat ,

He was diagnosed with the autoimmune disease. Its an autoimmune condition which often comes with a lot of other issues such as Food sensitivities and hut colon related problems .

At the same time we got our first baby, i gained 36kg to my weight .

I was not only overweight, but also depressed and unmotivated , i couldn’t muster enough energy to do anything.

I was trapped in a vicious cycle ..

I couldn’t manage everything else just fine , yet when it comes to my body , i couldn’t do anything about it !!!

One day i realized that i have to change our life style start from what we’re eating every day .

It’s my turn to read and learn

It’s my turn to change and facing hardships in my journey _______

This was more or less the beginning of my food journey to regaining complete health and control over our own life.

……….. i started research into other conditions related to food diet and nutrition , diet types .

I learned how important it is to know where food comes from and what we put into our bodies.

I started reading and taking online courses then i became certified holistic nutritionist,

Just after 12 months and after 1st birthday to my child i lost my weight , i went from 87 Kgs to 56 Kgs

Two years later and i am still 57 Kgs.

We are now living a healthy life *